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17th July 2024 
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Counselling and psychotherapy in Cockermouth

I am a U.K.C.P. registered psychotherapist and have been working as a counsellor and psychotherapist for over 30 years, 20 years in private practice.

I work with individuals 

who refer themselves. Their problems may be as a result of the ordinary stresses of life, or as a result of specific events in their lives, either present day or that have occurred in the past.

The following covers the range of issues I have helped people with:

ABUSE - issues of physical, emotional or sexual abuse
ANGER - difficulties expressing and/or managing anger
ANXIETY - and difficulties with concentration and coping,feelings of panic
DEPRESSION - sadness and emptiness
PHOBIAS - irrational fears
RELATIONSHIPS - unhelpful repetitive patterns, difficulty in making and sustaining satisfactory relationships
SELF - self-esteem, self-confidence,assertiveness
TRAUMA - coming to terms with traumatic events

My practice is in Cockermouth, within easy reach of Carlisle, Penrith, Whitehaven and Workington. For directions click here